Видео с ютуба Emotional Regulation Psychology

The Science of Emotion Regulation: How Our Brains Process Emotions

Emotion Regulation with James J. Gross, PhD

How Healthy People Regulate Their Emotions

The Science of Emotions & Relationships | Huberman Lab Essentials

9 Micro Habits for Self-Regulation of Trauma or Anxiety

Функция эмоций | МАРША ЛАЙНХЭН

POV: You Stop Letting Emotions Control You

Dr. Ramani Reveals How Healthy People Manage Their Emotions

You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett

Emotion Regulation Strategies for BPD | MARSHA LINEHAN

How to Increase Your Emotional Intelligence | Dr. Marc Brackett

The 5 Stages of Emotional Regulation — Are You Stuck at Stage 3?

Emotional Regulation: Somatic Tools, Feeling Safe, and Self-Acceptance | Being Well

Feeling Really Overwhelmed? Discover the Science of Emotion Regulation

Emotion Regulation

Theories of Emotional Regulation | Sarah Winzer | TEDxPittsburgHigh

Испытываете трудности с эмоциями? Попробуйте DBT «Навыки регуляции эмоций»

The Neuroscience of Breath: How to Use Breathing to Control Emotions

How to Understand Emotions | Dr. Lisa Feldman Barrett

How to manage your emotions